Gratitude is the attitude... It doesn’t matter what background you come from or what you currently own, the most important thing in cultivating a million dollar mindset is to be grateful for what you have.
This is because if you concentrate on what you have, you’ll always have more. If you concentrate on what you don’t have, you’ll never have enough.
Easier said than done, right?
Here are some ways you can start to get yourself in a grateful frame of mind: Right when you wake up or before you go to sleep, think of three things you are grateful for.
You can find a gratitude buddy and you each send a text to one another with these three things - accountability always helps!
Or you can start a gratitude journal so that you can look back and see how full of incredible things your life is at every point.
Thank the people you find inspiring - it will lift them and you.
Doing this won’t just affect your mindset, it’ll lead to better physical health.
There are multiple studies showing the benefits of writing down what you are grateful for. Even reports about reduced inflammation and reduction in the risk of heart disease.
So are you going to start writing down what you are grateful for daily?